Nous&SomaMay 19, 20202 minAshwagandha one of Ayurveda's most powerful herbsAyurveda, with its focus on holistic cures, had always been aware of adaptogens, even before they were recognized widely, and the king of...
Nous&SomaMay 14, 20202 minClutter in our life and clutter in our brain: when mess can cause stress.Our brain is a marvellous and powerful organ, capable of many remarkable feats. Its 100 billion neurons and 1 quadrillion synapses have...